Hot and Sour Rice Noodles is famous for its hot and sour taste, many people just think it is the name of Chongqing snacks, but I do not know this little Hot and Sour Rice Noodles, rich in nutrients, so what are the nutritional value of it?
1 Hot and Sour Rice Noodles made from pure sweet potato powder, and belongs to sweet potato root plants, containing high starch, cellulose, potassium, vitamin A and C, can prevent hypertension, protect eyesight, improve constipation.
2 Hot and Sour Rice Noodles can help prevent colon cancer, "Compendium of Materia Medica said:" a sweet potato can fill in, and blood, stomach, fat organs; "Sui interest in the diet spectrum" think: sweet potato can fill the spleen and stomach, Qi, wind and cold, Yi color. Hot and Sour Rice Noodles is a kind of delicious food, but also cannot eat more, eat more will have Hot and Sour Rice Noodles training.
Appetizer refreshing, sobering to tired pickled lactic acid can 3 Hot and Sour Rice Noodles, but also can promote appetite and help digestion, but also can promote the body's absorption of iron. At the same time, sour cabbage, Hot and Sour Rice Noodles joined the nutrition is not easy to lose, but only occasionally eat sauerkraut, if the body lacks vitamin C should eat, not suitable for long-term gluttony.
4 in addition, Hot and Sour Rice Noodles rich in carbohydrates, dietary fiber, protein, calcium, niacin and magnesium, iron, potassium, sodium, phosphorus and other minerals, vermicelli with good taste, it can absorb a variety of delicious soup taste, add vermicelli its gentle tender and refreshing, more people should be, but fans of aluminum one should not eat a lot.
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