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吃酸辣粉还需要搭配主食嘛?

来源:http://www.sdmaji.com/ 日期:2019-06-06 发布人:admin
酸辣粉本身就是一道主食了,可以直接充饥的,但是你如果想搭配一些主食,山东酸辣粉加盟建议大家可以搭配肉夹馍之类的!
Hot and sour powder itself is a staple food, can be directly hungry, but if you want to match some staple food, Shandong Hot and Sour Powder Join suggested that you can match with meat buns and so on!
红薯粉的好处在于,相对于大米饭,GI值低得多,只有54,但缺点也很明显:
The advantage of sweet potato powder is that the GI value is much lower than that of rice, only 54, but the disadvantage is also obvious:
一碗酸辣粉的热量绝对不会低,汤里的油脂、辅料中的花生、黄豆,都是脂肪。吸入的每一口油光锃亮的苕粉,都夹带着满满的汤汁。已经如此高的脂肪摄入量了,还打算把酸辣粉当做配菜的话基本是减肥无望了呀~
A bowl of hot and sour powder is absolutely not low in calories. The oil in soup, peanuts and soybeans in accessories are all fats. Every mouthful of oil-shining oak powder inhaled is filled with soup. It is hopeless to lose weight if you have such a high fat intake and plan to use hot and sour powder as a side dish.~
有些吃不惯辣的人,这个时候想要解辣,冰水却并不是个好选择,它只会扩大辛辣感,加强辣味的烧灼感。对咽喉的刺激会更大,冰火两重天?
山东酸辣粉加盟
Some people who are not used to spicy food at this time want to relieve the spicy, but ice water is not a good choice, it will only expand the sense of spicy, enhance the burning sense of spicy taste. Stimulation to the throat will be greater, ice and fire two days?
一杯酸奶,它的脂肪能与辣椒素完美结合,消解烧灼感。
A cup of yogurt, its fat and capsaicin perfect combination, to eliminate burning sensation.
所以,吃酸辣粉,就不用搭配主食了,不如来杯酸奶,既能缓解辣味带来的刺激,又能补充蛋白质,让这充满碳水和脂肪的一餐,增加些蛋白质均衡起来。更能促进消化,从而让身体的代谢更加稳定。极力推荐想减肥的朋友尝试一下哦~
Therefore, eat hot and sour powder, do not need to match staple food, as a cup of yoghurt, not only can alleviate the stimulation of hot taste, but also can supplement protein, so that this meal full of carbohydrate and fat, increase some protein balance. It promotes digestion and thus stabilizes the body's metabolism. I strongly recommend friends who want to lose weight to try it out.~
以上就是山东酸辣粉加盟的小编给大家整理的精彩内容了,如果大家有其他要补充的内容,欢迎收藏我们的官网:http://www.sdmaji.com!给我们留言评论!我们的客服人员将会与您尽快取得联系!
Above is the wonderful content that Shandong Spicy and Sour Powder joined in. If you have anything else to add, you are welcome to collect our official website: http://www.sdmaji.com! Leave us a comment! Our customer service staff will contact you as soon as possible!
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