Hot and sour powder can be said to be very famous food, many people like to eat hot and sour noodles, especially girls. This is not only because the sour and sour powder is very delicious, but also because eating hot and sour food often has a lot of benefits to the body. Hot and sour powder can not only stimulate the appetite, but also promote the absorption of iron.
Hot and Sour Rice Noodles made from pure sweet potato powder, and belongs to sweet potato root plants, containing high starch, cellulose, potassium, vitamin A and C, can prevent hypertension, protect eyesight, improve constipation, and contribute to the prevention of colorectal cancer. Hot and sour powder, the lactic acid in Chinese sauerkraut can be appetizing, refreshing, sober, greasy, but also to promote appetite and help digestion, but also to promote the body's absorption of iron. At the same time, the Chinese cabbage becomes sour, and the nutrients contained in it are not easy to be lost. Sauerkraut can only be eaten occasionally, if the human body lacks vitamin C, it should eat less, inappropriate, long-term gluttony.
In addition, hot and sour powder is rich in carbohydrates, dietary fiber, protein, niacin and calcium, magnesium, iron, potassium, phosphorus, sodium and other minerals. Have a good taste of noodles, it can absorb a variety of delicious soup taste, plus the vermicelli soft and delicate, more pleasant and refreshing. Do not eat hot and Sour Rice as food, and if the hot and sour powder as staple food, then it will affect your body.
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