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牛肉酸辣粉的营养

来源:http://www.sdmaji.com/ 日期:2016-11-29 发布人:admin

1.牛肉切片,加入盐抓匀,一点苏打,水,继续抓匀,在加入生粉,酱油,香油,腌制
1 beef slices, add a little salt grasping uniform, soda, water, continue to grasp well, adding flour, soy sauce, sesame oil, salt
2.1把锅里的调料捞出,倒入豆芽,焯熟捞出,盛入碗中垫底。
Remove the pot seasoning, 2.1 into bean sprouts, boiled fish, Sheng into the bowl bottom.
3.2锅中放油,加入葱姜蒜,香菜,花椒,辣椒,豆瓣酱,小火炒,加水,熬开
3.2 wok put oil, add onion ginger garlic, parsley, pepper, chili, bean sauce, stir fry, add water, boil
4.放入粉条,煮熟,捞出。
4 into the noodles, cooked, remove.
5.锅中放入牛肉,煮25秒,关火,倒入一小碗醋,香油,把牛肉捞出,汤浇在粉上面,撒上香菜。
5 into the beef pot, cook for 25 seconds, turn off the heat, pour into a small bowl of vinegar, sesame oil, beef soup poured on the fish out, sprinkle coriander powder.
酸辣粉由纯地瓜粉制成,而地瓜属根茎类植物,含高淀粉质、纤维素、钾、维他命A及C,可以预防高血压、保护视力、改善便秘,并有助于预防大肠癌。《本草纲目拾遗》说:红薯可[补中、和血、暖胃、肥五脏];《隋息居饮食谱》认为:红薯可[补脾胃、益气力、御风寒、益颜色]。
Hot and Sour Rice Noodles made from pure sweet potato powder, and belongs to sweet potato root plants, containing high starch, cellulose, potassium, vitamin A and C, can prevent hypertension, protect eyesight, improve constipation, and contribute to the prevention of colorectal cancer. "Compendium of Materia Medica said:" a sweet potato can fill in, and [the blood, stomach, fat five]; Sui "interest in the diet spectrum" that sweet potato can [the spleen and stomach, Qi, wind and cold, Yi color].
肉含有丰富的蛋白质,氨基酸组成比猪肉更接近人体需要,能提高机体抗病能力,对生长发育及手术后、病后调养的人在补充失血、修复组织等方面物别适宜。寒冬食牛肉,有暖胃作用,为寒冬补益佳品。
Meat is rich in protein, closer to human than pork amino acids, can enhance the body resistance to disease, not suitable for the growth and after surgery, aftercare in the supplementary blood loss, tissue repair etc.. Winter eat beef, warm stomach, winter tonic jiapin.
中医认为,牛肉有补中益气、滋养脾胃、强健筋骨、化痰息风、止渴止涎的功效。适用于中气下陷、气短体虚,筋骨酸软、贫血久病及面黄目眩之人食用。
Chinese medicine believes that beef is Buzhongyiqi, nourishing spleen and stomach, strong bones, phlegm wind, thirst and saliva effect. Applicable to the subsidence in the air, shortness of breath, body empty, edible aching knees, anemia of chronic illness and yellow face dazzled.
本文由山东酸辣粉加盟友情奉献.更多有关的知识请点击: http://www.sdmaji.com我们将用先进的技术.真诚的态度.为您提供为全面的服务.更多有关的知识我们将会陆续向大家奉献.敬请期待.
In this paper, by the Shandong Hot and Sour Rice Noodles joined the friendship dedication. More related knowledge: Please click http://www.sdmaji.com we will use the most advanced technology. The most sincere attitude, to provide you with the most comprehensive service. More related knowledge and we will continue to offer. Please look forward to.
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